Beautiful hair add beauty in one’s, shiny, long, thick hair is dream of everyone. If you want to live this dream here we bring to you some effective home remedies that for hair growth, that give you beautiful and shiny hair.
Home remedies for beautiful hair:
You can encourage hair growth by maintaining healthy hair through a good diet and proper hair care. Certain herbs can help make your hair grow faster, too.
Eat healthy diet:
Eating a healthy diet can grow your hair faster, taking diet rich in protein and vital vitamins and minerals is an essential prerequisite to healthy hair growth.
Eat foods high in vitamins A, B, C, and E, iron, zinc, copper, magnesium, and selenium. Vitamin B-complex, in particular, is extremely important for making your hair grow faster.
Vitamin enrich food can beautify your hair faster, and also encourage to hair to grow faster, foods like milk, cheese, yogurt, chicken, eggs, whole grains, salmon, spinach, broccoli, bell peppers, cabbage, parsley, grapefruit, avocado, brown bread, oats, and alfalfa in your diet to nourish your hair and scalp.
Use castor oil:
Castor oil is best for the hair, it is full of vitamin E essential fatty acids, especially omega-9 fatty acids, castor oil promotes hair growth naturally. As this oil is quite viscous, mix the castor oil with an equal amount of coconut, olive, or almond oil then Massage your scalp with it and leave it on for 30 to 45 minutes. Then shampoo your hair, it will naturally nourish your hair.
Flip your hair upside down:
This is one of the most popular tricks to promote faster hair growth. Just flip your hair upside down by flipping your head over for two to four minutes daily. It improves blood circulation in your head and this will help hair to grow.
Apply egg mask:
Eggs are so beneficial for our health and also good for our skin and hair, applying egg mask will smooth your hair because they are packed with protein and also contain iron, sulfur, phosphorus, zinc, and selenium. You can use an egg hair mask at least once a month.
To make egg mask you need two egg yolks and two tablespoons of extra-virgin olive oil on your scalp. Leave it on for 15 to 20 minutes. Wash it out with cold water and then shampoo your hair.
Be stress free:
Stress is one of the main factor for hair loss, It is believed that stress can disrupt the normal hair cycle and trigger hairs to enter the telogen or fall-out phase. To grow your hair you need to be stress free.
By these remedies you will have the best hair.
web-title: Effective home remedies for hair growth
keywords: hair, growth, home, remedies, tips